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Walk n Talk
Walk side by side with us as we listen, not judge, and encourage you to find your own brilliant solutions to life's dilemmas. These sessions are set at your walking pace with the option to stop in several serene spots along the way in Pasadena, CA. Walks also incorporate stretching and guided visualization.
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$70 per session
Mindfulness Practice
Learn stress reduction techniques to help revitalize your sense of inner & outer wellbeing. The goal of mindfulness coaching is help you embark on a journey of relaxation and rejuvenation to empower you to achieve your goals. Ten sessions will take place online via video chat or over the phone.
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$90 per session
Wake Up, Queen!
Daily Messages to Keep You Moving and Us Connected! We will send Customized SMS inspiration to your cellphone. This is easy, innovative, self-care coaching that is the perfect compliment to keep you motivated and focused throughout the day.
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$30 per month
Private Meetings
We sit and chat in a very a safe space so we can get real! Individual or group sessions take place in Pasadena, CA. A little movement at the start of the session is encouraged to increase the mind-body-balance connection.
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$180 per session
Online Courses
Self-paced, specialized online courses. These provide useful information regarding self-care and empowerment as succinctly as possible for people on the go.
$50 per course
Self-Care Conference
Annual 2-day, innovative conference taking participants on a journey of self-love, self-care, empowerment and more!
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$75 per attendee (general admission)
Healthcare Leadership Training
Certificate program designed for care and helping professionals looking to take their leadership to new heights!
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$1500 per training seminar
Upward Mobility Development
Program that will develop, locate and actively refer people to employment positions within Los Angeles County.
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$2 per month (Hot Jobs - Mailing List)
Subscription Boxes
Empowering, monthly subscription box service designed to deliver health, happiness, and self-care goodies directly to your door.
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$50 per month / $30 give a gift
Mind Body Balance System
Client-result based relationship development with organizations to improve patient's progress and wellbeing.
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$292/month or $3600/one-pay (per client)